Crude coconut oil is a popular in Vietnam, exported many countries around the world. Throughout the tropical world, it has provided the primary source of fat in the diets of millions of people for generations. It has various applications in food, meficine, and industry. Coconut oil is very heat-stable, which makes it suited to methods of cooking at high temperatures like frying. . It can be used in liquid form as would butter or lard. Coconut oil can be used as a skin moiturizer, helping with dry skin reduces protein loss when used in hair.